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Walking in short bursts found to consume 20% to 60% more energy (phys.org)
3 points by xbmcuser 3 months ago | hide | past | favorite | 1 comment



Hey! My dog helps me do this... When I got my dog (a terrier) I thought walks would be long and somewhat arduous, but the terrier trait of needing to stop 'n sniff every few yards makes walks largely restart-based. My fitness watch confirms this - I've never seen so many red "pause" markers on the route map.




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