Speaking as someone with a current viral respiratory infection of some kind that was just prescribed Benzonatate and Albuterol, there needs to be a much more effective treatment for a bad dry cough. It’s pure misery.
i sometimes get really bad bouts of chronic bronchitis for 3 weeks on end. There’s no silver bullet but I really like Vic’s vapor rub, a humidifier, and ricola cough drops. To sleep, I usually stack 2/3 pillows so my nose drains properly. When I wake up in the middle of the night hacking, I sit in the shower with a ton of steam.
One time I spent a lot of time in the shower and lost feeling in my skin for over a year. I don't think it ever came back fully to be honest. Just be careful to not fall asleep in a shower.
Fun fact: the tissue in the nose is just like that found in the penis and clitoris. When I get that feeling that I need to sneeze, a light stimulation of the tip of my nose with a fingernail is all it takes to guarantee satisfaction.
I use a friend as a test to know if chocolate is >85% cocoa as it makes him sneeze (the occasion doesn’t present itself very often I’ll admit). I think I have the sun one, but it’s pretty occasional
Has there been any studies on whether it’s better to hold in sneezes (partially or fully) or let them fully out? I prefer letting it all out and it’s kind of messy but probably healthier. My wife kind of keeps half of it in.
Letting it all out just feels soooo good. Whenever I can, I do. Like if I'm out in the garden by myself: no holding back. Lean into it. So good!
The "holding your nose closed" some people do is actively bad.
You can blow up blood vessels that way. Not good if its the wrong one.
Rubbing the nostrils if you are in a situation where you don't want to sneeze works wonders in just: not sneezing at all. It just goes away in 99% of the cases in my experience. And if you're too late you can still sneeze into your elbow.
Which still let's a lot of droplets fly everywhere. Gotta find that super slow motion camera video showing all the droplets. When you sneeze, even into an elbow, do it such that whatever inevitably makes it past the elbow goes down towards the floor instead of up and into the room at least.
I can pretty consistently stop my sneezes. Never hold them tho. I like to see it as training for the one time I have to hide from a killer and I feel the urge to sneeze.
In 12th grade physics class, a kid - J.B. - walked into the room at the start of the class, silently held up his finger, and then simultaneously sneezed, farted, and burped at the same time. The 10 kids who were there already and the teacher gave him a round of applause.