I spent two decades following this approach. I didnt know that I didnt know what meditating was until I did a 10 day silent Vipassana retreat. But even a decade into learning Vipassana I couldnt get the jhanas and took me two years pretty heavy practise for it to click.
some of us just take a lot of work to get there. monkey brains maybe.
some of us just take a lot of work to get there. monkey brains maybe.