You may get used to it, but that doesn't mean the negative effects disappear. 3.5 hours of sleep is well into the territory of chronic sleep deprivation, regardless of your genetic makeup.
There is no known combination of genes that makes 3.5 hours of sleep acceptable. The "short sleep" genes don't shrink the sleep need window that much.
We obviously can't know your personal circumstances, but I would caution that according to everything we know you are likely to pay a price for this chronic sleep deprivation, especially if it continues.
There is no known combination of genes that makes 3.5 hours of sleep acceptable. The "short sleep" genes don't shrink the sleep need window that much.
We obviously can't know your personal circumstances, but I would caution that according to everything we know you are likely to pay a price for this chronic sleep deprivation, especially if it continues.