There are a lot of people who don't have nice home situations. Screaming babies, cramped spaces, constant interruptions - that sort of thing. For a programmer/tech worker that has a decent place to live, I'm not surprised you think it's easy.
During the ~6y I've worked at home, in my <900 sqft space, I've had two children and have had my whole family at home for months at a time due to the pandemic.
Even so, it has never been nearly as disruptive and distracting as any office I have previously worked in.
