I feel like one of the worst things you can do when you burnout or are on the way to burning out, is to get a new job. Imo, swapping in stuff where stuff wasn't good before is just a way to divert your attention in a way that doesn't let you redevelop your value system in a way that you really need to. Just stop for a while. Maybe a long while. Then see what you want to do.
Absolutely agreed, but I think this is more of a specific case where the environment is totally toxic, rather than your personal mental health maintenance. As in, because you can absolutely burnout at even the best organizations, it's indicative of other stuff. If the workplace is shit, get out. Whether you move immediately into another position or not depends on whether you're burning/burnt out. If you are, then you gotta give yourself more time not working generally.
